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Avocado Stuffed With Tomato Salad

Day 2 Snack: Tomato-Salad-Stuffed Avocado

Prep Notes:

  • Use leftover half avocado from Day 1 lunch.

Tomato-Salad-Stuffed Avocado

From C&J Nutrition

Avocado Stuffed With Tomato Salad


  1. 1/2 medium avocado (leftover 1/2 from Day 1 lunch)
    1/2 cup chopped tomatoes, about 1 small or 1/2 of a medium tomato
    1 teaspoon fresh lemon juice
    1/8 teaspoon sea salt


  1. Toss tomatoes with lemon juice and sea salt. Top 1/2 the avocado with the tomato mixture and eat, scooping the avocado out with each bite.


Calories: 140.1
Protein: 2.169 g
Carbohydrate: 9.638 g
Dietary Fiber: 5.651 g
Total Sugars: 2.939 g
Total Fat: 10.2 g
Saturated Fat: 1.473 g
Sodium: 149.3 mg

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