Skip Nav
Workouts
Grab Your Dumbbells — These Exercises Will Tone, Shape, and Strengthen Your Arms
30-Minute No-Equipment Cardio and Core Workout
Fitness Video
A Cardio and Core Workout to Shake Off Stress and Get Centered
Weight Loss
Don't Believe All the Fad-Diet Hype — Losing Fat Boils Down to These 7 Basics
Does Walking Burn Belly Fat?
Workouts
Walking Can Help Burn Belly Fat, but Only If You Follow This Trainer's Advice
Weight Loss
This Is What Dietitians Want You to Know If You're Drinking Celery Juice For Weight Loss

Britney Spears Yoga Video in Hotel

Britney Spears Does 2 Hours of Yoga While Traveling, Puts Us All to Shame

A post shared by Britney Spears (@britneyspears) on

When most people travel for work, they tend to throw their suitcase on the luggage rack, turn on the TV, and browse the mini fridge. Maybe they'll hit up the hotel gym for a few minutes, but Britney Spears, the queen of partner training and itty-bitty workout outfits, likes to unwind and tone up with some yoga. And not just Tree pose and Downward Dog; girl puts in two hours of work.

Instead of lying in bed watching TV, Britney spends her downtime in a hotel doing an effortless yoga flow, according to her Instagram video. Wearing just a sports bra, short shorts, and sneakers, she showed off her toned physique and impressive yogi moves.

"Traveling from hotel to hotel can make you a little stir crazy, so I decided to start doing 2 hours of yoga in each room!" she wrote in her Instagram caption. "I was very sore the next day, but at least I got to use my time wisely."

ADVERTISEMENT

Doing yoga for hours is one way to prevent going stir crazy. Since she's used to grinding it out at her home gym, it's no surprise Britney turned her bare-bones hotel room into her own yoga studio. The performer's commitment to fitness is serious travel goals. Like her song says: "You better work, b*tch!"

Latest Fitness
All the Latest From Ryan Reynolds