Skip Nav
Summer Box is Here
Shop Must Have!
Did you know we have a UK site?
Did you know we have a Australia site?
Did you know we have a France site?
Did you know we have a Deutschland site?
Did you know we have a Middle East site?
Did you know we have a الشرق الأوسط site?
x
4 Desk Stretches to Relieve Neck and Shoulder Tension
Class Fitsugar
A Total-Body Workout to Build Metabolism-Boosting Muscle
Health News
Former Playmate Who Shamed a Naked Woman on Snapchat Is Convicted
Beer
A Calorie Comparison of Your Favorite Beers
View on One Page
Photo 1 of 5  
ADVERTISEMENT ()
1
4 Desk Stretches to Relieve Neck and Shoulder Tension

Sitting at a desk for hours on end, staring at your computer screen, and scrunching your shoulders as you type can create a stiff neck and tense shoulders, or even a headache. Take a break and do these four stretches at your desk to offer some stress relief.

Previous Next
StretchesWorkoutsStress ReliefYoga
Around The Web
Join The Conversation
TheIronYou TheIronYou 5 years
Those are pretty smart stretching exercises to do everyday in the office! Peace Mike www.theironyou.com
Original Recipes
This Golden Milk Protein Shake Will Be Your Debloating Post-Workout Staple
by Dominique Astorino
Stretches to Do in Bed
Yoga
9 Relaxing Stretches You Can Do in Bed
by Jenny Sugar
Calories in Popular Beers
Beer
by Jenny Sugar
Healthy Eating Tips
Golden Milk: The Antidepressant, Debloating Wonder Drink
by Dominique Astorino
Things You Can Do to Relax
Wellness
8 Things You Can Do to Chill the F*ck Out
by Ashley Paige
What to Do When an Anxiety Attack Happens
Health News
7 Ways to Stop Fighting Your Anxiety (So You Finally Find Some Peace)
by YourTango
Inappropriate Adjustment in Yoga Class
Yoga
A Yoga Instructor Touched My Boob During Class
by Jenny Sugar
45-Minute Workout With Weights
Class Fitsugar
A Total-Body Workout to Build Metabolism-Boosting Muscle
by Anna Renderer sponsored by Asics
At-Home Hot Stone Massage
Glow
Take a Break and Try an At-Home Hot Stone Massage
by Susi May
Yoga Gift Guide
Fitness Gear
20 Perfect Picks For the Yoga-Lover in Your Life
by Michele Foley
Tips For Running in Sand
Summer
by Susi May
How to Do a Walkout Plank Warmup GIF
Beginner Fitness Tips
by Dominique Astorino
From Our Partners
Latest Fitness
We're Hiring! Write For Us About Us Advertising Contact FAQ Archives
Power Your Happy POPSUGAR Must Have POPSUGAR Insights
Terms Privacy Policy
©2017 PopSugar • POPSUGAR Living • POPSUGAR Fitness
All the Latest From Ryan Reynolds