Skip Nav
Beginner Fitness Tips
Strength vs. Cardio — Here's How You Should Structure Your Workout
Healthy Eating Tips
If You Only Have 90 Minutes to Meal Prep, Focus on These 4 Things
Healthy Eating Tips
What to Eat For a Better Sex Life

Dextoxifying Ginger Smoothie Recipe

A Spicy Ginger Smoothie to Help You Detox and Soothe the Stomach

Are you looking for more ways to incorporate health into your life? If so, ginger is key. The spicy root is said to fire up the body's natural ability to detoxify by aiding in digestion, settling the stomach, and helping in the elimination of waste. Toss a piece of fresh ginger into a stir-fry, add it to salad dressing, or make this delicious smoothie. Full of fiber, iron, and vitamins, it makes a tasty afternoon pick-me-up to keep energy levels up through the day.

Detox Orange Ginger Smoothie

Ingredients

  1. 1 banana, peeled and frozen
  2. 1/4 inch ginger, peeled and minced
  3. 1/2 cup frozen mango slices
  4. 1/4 cup orange juice
  5. 1/4 cup water
  6. 4–5 ice cubes

Directions

Place all ingredients in a blender, and mix until smooth. Enjoy immediately!


Source: Calorie Count

Nutrition

Calories per serving
198

Around The Web
Join The Conversation
Healthy Instant Pot Recipes
How to Cook Steel-Cut Oats in Instant Pot
Basic Soup Recipe
How to Make Overnight Oats For the Week
How to Roast Broccoli and Cauliflower
Avocado Rice Cake Recipes
Healthy Recipes With Potatoes

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds