Skip Nav
Healthy Recipes
Here's How to Bake the Perfect Egg in an Avocado
Weight Loss
I Did CrossFit 5 Days a Week For 1 Month and This Is What Happened
Beginner Fitness Tips
9 Things I Wish I Knew Before Starting CrossFit

Dextoxifying Ginger Smoothie Recipe

A Spicy Ginger Smoothie to Help You Detox and Soothe the Stomach

Are you looking for more ways to incorporate health into your life? If so, ginger is key. The spicy root is said to fire up the body's natural ability to detoxify by aiding in digestion, settling the stomach, and helping in the elimination of waste. Toss a piece of fresh ginger into a stir-fry, add it to salad dressing, or make this delicious smoothie. Full of fiber, iron, and vitamins, it makes a tasty afternoon pick-me-up to keep energy levels up through the day.

Detox Orange Ginger Smoothie

Detox Orange Ginger Smoothie

Ingredients

  1. 1 banana, peeled and frozen
  2. 1/4 inch ginger, peeled and minced
  3. 1/2 cup frozen mango slices
  4. 1/4 cup orange juice
  5. 1/4 cup water
  6. 4–5 ice cubes

Directions

Place all ingredients in a blender, and mix until smooth. Enjoy immediately!


Source: Calorie Count

Nutrition

Calories per serving
198

Join The Conversation
Healthy Sweet Potato Salad Recipe
Vegan Pancake Recipe
Whole30 Dinner Recipes
Baked Eggs in Avocado Recipe
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds