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The Fitness Marshall "Monster" Video

Get in the Halloween Spirit With The Fitness Marshall's Dance Cardio Routine to "Monster"

The Fitness Marshall just dropped a fun, easy-to-follow dance routine to Lady Gaga's 2009 hit "Monster." "In the spirit of Halloween, I made this dance extra spooky," The Fitness Marshall told POPSUGAR.

Not only will you get to unleash your inner monster, but you'll also get in a heart-pumping workout while doing so. Repeat the choreography at least three times if you really want to feel it in your legs and abs.

"Channel your favorite monster and SLAY." Check out TFM's hot moves in the video above.

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