The Fitness Marshall Just Released a New Dance Workout to "Wow" by Post Malone, and It Is Hot

If you can't get enough of The Fitness Marshall's dance workouts, you're in luck. He just dropped another cardio workout to Post Malone's "Wow," and we can't get enough of it. As soon as the beat drops, you'll be working your arms, legs, and abs. Prepare to do a lot of body rolls, which means your abs are going to be super sore later today.

"This dance is simple but effective," TFM told POPSUGAR. "It's guaranteed to make you break a sweat — even if you're dancing outside in the snow."

Get ready to work up a sweat no matter what climate you're in. Be sure to check out his choreography in the video above.