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Mary14859197 Mary14859197 3 years
Thank you very much. I have been looking for some tips to help my daughter on the food topic. I will try your advice and I will let you know what the results are.
Vanessa2533984 Vanessa2533984 5 years
Quinoa is not a whole grain. It's a seed that is high in protein. Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids.
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