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Have You Ever Been on a Detox?

Whether it's an overindulgent weekend or a two-week no-diet vacation, sometimes the only thing you think will make you feel better is a clean slate — loading up on greens, breaking out the blender, and forgoing foods like dairy, gluten, or sweets that have left you feeling less than 100 percent.

Whatever your definition of detox — juice cleanses, elimination diets, or small healthy habits all day to get you back on track — we want to know: have you ever been on one?

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Join The Conversation
lindamaynot lindamaynot 3 years
In my early 20s I used to do a one week water fast at the beginning of every season.My doctor knew about it and actually approved it.Life and a poor diet stopped that and now I am just working on getting enough water every day which is all the detoxing you really need.
johnnacgreen johnnacgreen 3 years
Every vacation I do the Nekter one day cleanse . It takes all my cravings away. Here is my review on it. http://www.inallofhersplendor.com/2014/02/21/nekter-juice-cleanse-review/
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