"Booty-Building Specialist" Says to Avoid These 3 Fat-Loss Mistakes, and Do These 3 Things Instead
People are moving away from being so caught up in what the numbers on the scale say — they're more concerned with lowering their body fat percentage. When trying to lose fat, Devon Peterson, a certified personal trainer from the American College of Sports Medicine (ASCM), who calls herself a "booty-building specialist," says that "exercise and eating healthier are great," but there's more to it. You want to "Work SMARTER, not harder. 🤓" Find out what three mistakes you're making when it comes to losing fat and three things you should absolutely make a priority in order to see results.