Skip Nav
Weight Loss
Here's What You Should Do Every Day of the Week to Lose Weight, According to a Trainer
Health Tips For After 40
Healthy Eating Tips
Looking to Get Fit After 40 and Live Longer? You Just Need to Start With These Small Steps
Workouts
If You're Nervous to Try a Boxing Class, Here's What an Instructor Wants You to Know
Healthy Living
Ready to Get Into Shape? Here's How to Set and Attain Your Fitness Goals
How to Stay Healthy on Thanksgiving
Holiday Fitness
A Diary on How to Indulge on Thanksgiving Without Feeling Gross

Pool Workout For Abs and Core

Stay Cool and Get 6-Pack Abs With Our Pool Workout

Beat the heat and tone your middle in the pool. Here are five exercises that tighten your abs while working your core — all to be done in the water. Watch this video to learn the moves, then dive right into the workout!

From Our Partners
30-Minute Cardio and Strength Workout With Weights
Best At-Home Boxing Workouts
Bob Harper Quotes on Cardio For Weight Loss
What Is High-Volume Interval Training?
How to Do a Cable Machine Romanian Deadlift
Does Walking Burn Belly Fat?
What Is High-Volume Training?
Sexy Kourtney Kardashian Instagram Pictures 2018
Kelsey Wells 16-Minute HIIT Workout
Emily Ratajkowski Black Bikini November 2018
What to Know Before Your First Boxing Class
Fitness Gifts For Office Workers
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds