10 Healthy Smoothies With 5 Ingredients or Less

Rather go for a vanilla shake? This vanilla protein milkshake is also vegan — the secret is silken tofu, which whips up into a frothy, dreamy consistency that you'll crave.

After a long, sweaty run, you need to refuel and rehydrate fast. Whip up this quick coconut-water recovery smoothie from ultramarathoner Dean Karnazes. Packed with electrolytes, protein, and carbs, this mild-tasting smoothie is delicious without being overpowering.

If you find their crunchy texture a little off-putting on their own, try tossing chia seeds into this refreshing morning smoothie. High in vitamin C and boasting more than 10 grams of fiber, this antioxidant breakfast blend gets an extra lift with some chia power.

Chocolate and spinach may not seem compatible, but they're a match made in smoothie heaven. With high levels of vitamins A and C, calcium, and iron, it's time to try this green-powered sweet smoothie.

This three-ingredient coconut water creation plays up the chocolate flavor of the ZICO. This quick and simple sweet smoothie is thickened up by a frozen banana and raw hemp seeds.

Try out the clean protein shake that supermodel Karlie Kloss loves to sip in the morning. This simple breakfast treat requires just a handful of ingredients, is low in calories, and high in fiber and protein. You'll stay satisfied for hours after you're done enjoying.

Eggnogg does not have to be a once-a-year indulgence when you have this vegan smoothie recipe. It's high in potassium and fiber, and the addition of nutmeg can ease a bellyache.