10 Healthy Homemade Lunches Ready in 10 Minutes or Less

Eating the rainbow at lunch has never tasted so good! Offering 60 percent of your recommended fiber for the day, this antioxidant-rich rainbow salad supports healthy digestion and will keep you feeling full and energized. Chopped tomatoes, peppers, and radishes are tossed in a spicy lime dressing then neatly tucked into a halved avocado for a pretty presentation.

Photo: Lizzie Fuhr

Sub in nonfat Greek yogurt to keep the same texture and tang you love, but cut the calories and fat of traditional chicken salad in half. Serve this Greek-yogurt chicken salad over a bed of lettuce, tucked in a pita pocket, or on top of a toasted english muffin for a light, satisfying, and incredibly fast lunch. All you need is a precooked chicken breast ready to go in advance.

Photo: Lizzie Fuhr

An avocado-topped, colorful veggie salad will be something to look forward to when it's time for lunch. This detox cabbage and carrot salad comes with a tangy tahini dressing that will satisfy taste buds. Add on avocado or a few slices of roasted turkey for extra protein.

Photo: Lizzie Fuhr

Cut the fast-food lines — and more than half the calories! — with this quick and delicious meal you can make at home in less than 10 minutes. Curb takeout cravings with this healthy burrito bowl recipe that is full of fresh produce and half the calories of the Chipotle classic.

Photo: Lizzie Fuhr