Skip Nav
Breakfast
18 Breakfasts That Follow the Perfect Weight-Loss Formula
Vegan
10 Delicious Foods You Won't Believe Are Vegan — All Available on Amazon
Bodyweight Exercises
The Best Cardio Exercises You Can Do in Your Living Room
Who Is WNBA Player Skylar Diggins Smith?
WNBA
WNBA All-Star Skylar Diggins-Smith on Reaching New Heights This Year

POPSUGAR / sponsored by / Asics

Standing Abs Workout

Skip the Crunches in This Quick Standing Abs Workout

If you want a strong core and flat abs, skip the crunches. Seriously! You need to work your abs standing to truly reap the benefits of all your effort. Not only are standing ab exercises more functional, they burn more calories since these exercises take more effort. Grab a set of medium-sized dumbbells for this five-minute workout and get ready to work your middle.

30-Minute No-Equipment Cardio Workout
Partner Bodyweight Workout | Video
Victoria's Secret Model Leg and Butt Workout
30-Minute Dance Cardio Workout | Body By Simone
10-Minute Standing Ab Workout
45-Minute Dance Cardio Workout
30-Minute Tabata Workout
20-Minute Flat Abs & Toned Arms Workout
30-Minute Full-Body Workout With Weights
30-Minute Cardio Workout
30-Minute Pilates-Based Cardio Workout
20-Minute Bodyweight Workout | Video
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds