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Just Joined a Gym? These 10 Tips Will Make Working Out Easier
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As we all strive to live healthier, getting fit is often a top priority. Whether you're heading back to the gym after a long hiatus or are new to the fitness scene, here are a handful of tips for making things easier. Hopefully they will help you maintain your fitness enthusiasm for months to come.

Fuel Yourself the Right Way
Avoid Peak Times
Don't Trust the Calorie Counts
Ask the Staff
Don't Forget to Breathe
Don't Fear the Free Weights
Work With a Personal Trainer
Know When to Push Yourself and When to Chill
Wear Wicking Gear
Be Reasonable With Post-Workout Treats
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