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Vegan Gluten-Free Pumpkin Cookies

Bake a Batch of These Low-Carb Almond-Butter Pumpkin Chocolate-Chip Cookies

If you love the perfectly spiced taste of pumpkin pie, grab a can of pumpkin and bake these cookies! Soft, chewy, and under 100 calories, they're bursting with that fall flavor you crave but much healthier.

These seven-ingredient cookies are grain-free, so they're low in carbs and low in sugar, but they offer a decent amount of protein — three grams per cookie! Another bonus? Since this recipe is vegan, you can go ahead and lick the bowl clean!

Pumpkin Chocolate Chip Cookies

From The Detoxinista

Vegan Gluten-Free Pumpkin Cookies


  1. 1 cup creamy almond butter
    1/2 cup pumpkin puree
    1/4 cup pure maple syrup
    2 teaspoons pumpkin pie spice
    1 teaspoon vanilla extract
    1/4 teaspoon sea salt
    1/2 cup dark chocolate chips (optional)


  1. Preheat your oven to 350°F, and line two baking sheets with parchment paper or a Silpat.
  2. Combine all the ingredients in a medium bowl, and mix until a smooth batter is formed. If adding the dark chocolate chips, fold them in now.
  3. Using a spoon, drop the batter onto the lined baking sheet and use the back of the spoon to spread them out into circles.
  4. Bake for 12 to 15 minutes, until the edges are slightly golden.
  5. Allow to cool completely before using a spatula to remove from the baking sheet.

Here's the nutritional info from verywell for one cookie:


Calories per serving
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