Short on time? Victoria Sport ambassador Lita Lewis has a quick and effective lower-body burn for you with a lot of cardio in the mix, too! No equipment is needed so you can do it anywhere, just be prepared to sweat. The combination of compound moves and plyometrics exercises will have you burning fat while toning your lower half, so you can jet, set, and tone anywhere!
To shop the looks in the video, visit: Victoria Sport.