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22 Tasty Breakfast Recipes That Also Promote Weight Loss

What you regularly choose for breakfast could make or break your weight-loss results. If you're on a mission to shed a few pounds, look to these 22 recipes for help. They're all high in protein, fiber, and other essential nutrients that will keep you satisfied and on course.

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50+ Lunch Recipes That Help With Weight Loss (and Are Under 500 Calories!)

Gingerbread Chia Pudding
Flat-Belly Overnight Oats
Quinoa Egg Bake With Thyme and Garlic
Almond Strawberry Banana Yogurt Smoothie
Overnight Breakfast Casserole
Coconut-Berry Bars
Prosciutto and Melon
Mexican Breakfast Casserole
Apple Cinnamon Quinoa Bake
Baked Egg in Avocado
Asparagus and Smoked Salmon Bundles
Cottage Cheese With Fruit
Egg White Frittata
Turkey Sausage Muffins
Paleo Breakfast Bowl
Roasted Veggies With Easy Fried Egg
Southwestern Tofu Scramble
Baked Eggs in Ham Cups
Low-Carb Hotcakes
Tomato Frittata
Yogurt-Filled Cantaloupe
Hard-Boiled Eggs With Avocado
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