Skip Nav
Healthy Recipes
Help! My Sweet Tooth Can't Decide Which of These 40+ Baked Desserts to Make First
Best Way to Lose Weight and Keep It Off
Weight Loss
Forget Crash Diets: These Are the Habits That Will Help You Shed Those Pounds For Good
Walmart
Walmart's Running Sneakers Are Almost Too Good to Be True — Starting at $25
Costco
Costco Sells Bone Broth Packets So You Can Get Your Protein Fix (10 Grams!) on the Go
What Kind of Bread Can You Eat on the Mediterranean Diet?
Healthy Living
The Mediterranean Diet Makes a Strong Case That the Right Bread Can Actually Be Good For You

The World's Oldest Yoga Teacher Stars in New Athleta Ad

At 98 Years Old, the World’s Oldest Yoga Teacher Shares the 1 Mantra She Swears By

At 98 years old, Tao Porchon-Lynch is inspiring our lives in more ways than we'd imagine. As one of the new faces of Athleta's Power of She campaign, Tao, the world's oldest yoga teacher, is sharing what it means to live a positive life, and it's really empowering. After being told in 1926 that yoga is "unladylike," she was motivated to learn tree yoga, and now, she's spreading her journey of spirituality across the world.

"Anything is possible; nothing's impossible. When you wake up every morning, say, 'this is going to be the best day of my life,' and it will be," Tao said.

Once Tao met her "spiritual soulmate," Dr. Terri Kennedy, the two were unstoppable in the yogi world and that's why they're representing Athleta's campaign together. "The Power of She is a movement encouraging women and girls to come together to lift each other up, put an end to undermining, and together, realize our limitless potential. Alone we are strong, united we thrive," the website reads, and Tao and Terri are a perfect example of thriving together.

Watch the video above to see how Tao went from a curious young girl to an icon in the yoga world and then read more about Tao and Terri.

Image Source: youtube.com
Latest Fitness
All the Latest From Ryan Reynolds