These Are the Containers You Need If You're Practicing Portion Control

If you're into prepping your meals ahead of time, check out this 15-pack of bento boxes ($16). Stored in the fridge or freezer, these BPA-free containers are leak-resistant and dishwasher- and microwave-safe.

This Goodbyn Hero lunch container ($15) features three separate compartments in one and comes with two sealable smaller containers that fit inside. The larger compartment is great for a big salad or a healthy sandwich, or put the smaller containers in the larger one and pack a few smaller things, like veggies and hummus. You'll love the versatility of this container.

Lightweight and leakproof, the Yumbox Tapaps ($32) allows you to pack veggies and dip, sliced strawberries, and a sandwich, without them getting all mixed up. There are four compartments with a smaller one for dips or a little treat. It's completely BPA-free and dishwasher-safe and can also be microwaved. If you want more variety, the brand also makes a six-compartment lunchbox.

While these are meant for baking, these silicone baking cups make great containers ($6-$9) to use inside your containers for things like nuts, dried fruit, or homemade protein balls.

If you're not a fan of plastic and want a container that's reheatable in the microwave or oven, get these glass three-compartment meal containers ($25 for a 3-pack). The lid seals tightly, and these containers are dishwasher- and freezer-safe.

These lightweight Bentology Leak-Proof Bento Lunch Boxes are made without PVC, phthalates, BPA, or lead. As a bonus, they're dishwasher-safe and come in tons of bright colors. The lids seal completely, so go ahead and pack liquids like soup and dressing.

This five-compartment LunchBots ($41) is made of 18/8 stainless steel, making it completely BPA-free and dishwasher-safe. Just note that this container is not leakproof or insulated.

This simple three-compartment container ($13) comes with a screw top smaller container that fits inside, in case you want to pack yogurt, dips, or dressing. Silicone muffin cups also fit nicely inside if you want to add even more items.

This leakproof three-compartment Bentgo Fresh container ($30) is perfect for controlling portions and even comes with a divider if you want four sections. The inner tray is removable for easy cleaning, and it comes in a variety of fun colors.

Offering three compartments and a handy handle for carrying, the Goodbyn Bynto ($9) keeps your food separate and leakproof — even your yogurt is safe! The top two larger compartments hold about two cups each, and the smaller one holds one cup.

This stainless steel three-compartment PlanetBox ($88) has an attached lid (so you never have to search for it). The larger section is perfect for a big salad and it comes with a small metal container for dressing or dips. The bottom left compartment is great for fresh fruit, and the top left can be used for salad toppings or a crunchy snack like crackers. It comes with carry bag and a set of magnets to decorate it with.

This three-compartment container ($10) has two smaller compartments inside with lids, perfect for wet items like chopped fruit or veggies, but not liquids. The larger section is big enough for a sandwich or salad.

If you're short on space, this lunch container collapses ($14) to one-third of its expanded size. Made of BPA-free silicone, it's microwave- and dishwasher-safe, and the lid snaps to eliminate spillage.