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Posts for January 30th 2020

Meet Sofia Kenin, Now a Finalist in the 2020 Australian Open
Athletes
Meet Sofia Kenin, the Young American Who Will Compete in the Finals of the Australian Open
by Karen Snyder Duke 1/30/20
What Is HAES? Dietitians Explain Health at Every Size
Healthy Living
What HAES Means and How It Can Help Us Feel Better About Our Bodies, No Matter the Size
by Jenny Sugar 1/30/20
Full-Body Bodyweight Workout to "Blinding Lights"
The Weeknd
Watch This "Blinding Lights" Workout That's Just an Exhausting '80s Dance Party, With Squats
by Maggie Ryan 1/30/20
Dash Compact Electric Air Fryer Review
Healthy Eating Tips
I Tried the Beloved Air Fryer, and My Cheat Days Will Never Be the Same
by Isadora Baum 1/30/20
Karena Dawn From Tone It Up Speaks About Mental Health
Healthy Living
Tone It Up's Karena Dawn Hit Rock Bottom, but Fitness Pulled Her Out of Dark Times
by Samantha Brodsky 1/30/20
Christine Sinclair Breaks Record For International Goals
Athletes
Canada's Christine Sinclair Just Broke the All-Time Record For Most International Goals
by Maggie Ryan 1/30/20
Home Workout Advice From Tone It Up Founders
Fitness Tips
Can't Get Motivated to Exercise at Home? Take Some Tips From the Tone It Up Founders
by Samantha Brodsky 1/30/20
USWNT Star Abby Dahlkemper Nearly Lost Her Career to Sepsis
Athletes
Abby Dahlkemper Played Every World Cup Game — 3 Years After Sepsis Almost Ended Her Career
by Maggie Ryan 1/30/20
Navarro Cheerleaders Answered Questions on Twitter
Athletes
Your Favorite Navarro Cheerleaders Just Dished About Life After Cheer in a Twitter Q&A
by Perri Konecky 1/30/20
Lowest Carb Beer
Weight Loss
Trying to Cut Carbs? You Can Still Enjoy a Beer, If You Choose From the Ones on This List
by Stephanie Haney 1/30/20
Lili Reinhart on Demi Lovato's Emotional Grammy Performance
Celebrity Instagrams
Lili Reinhart Thanks Demi Lovato For Inspiring Her to Be More Open About Her Mental Health
by Chanel Vargas 1/30/20
Shawn Mendes Discusses How "In My Blood" Is About Anxiety
Shawn Mendes
This 2018 Shawn Mendes Interview About Anxiety Is Trending Again For a Good Reason
by Samantha Brodsky 1/30/20