My Abs and Arms Hurt Just Watching Kourtney Kardashian's Levitating Trapeze Table Workout

If the Avengers are looking for a new member, Kourtney Kardashian's abs are ready for the audition. In a video posted to her Instagram account on Thursday, Kardashian shared a glimpse at her full-body trapeze table workout alongside Poosh's Sarah Howard, and our abs hurt just watching this intense routine. "Breathing, birds, and bending," Kardashian captioned the video, which shows her doing horizontal pull-ups and hip thrusts all while keeping her legs balanced on a swing.

Like a giant jungle gym, the table looks difficult enough to climb onto, let alone execute so many reps with Kourtney's impressive level of stability. Needless to say, this probably isn't her first time testing her core strength on the trapeze table. Still, we're mesmerized by this challenging pilates workout and will definitely be looking at the trapeze table a little differently next time we step foot in the gym. See a few more examples of Howard working out on the table for inspiration ahead, and check out these beginner pilates exercises to get in a good workout without hoisting yourself up in midair.