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While cutting out obvious bad-for-you foods will help give your body a healthy makeover, knowing which foods you should be eating can also play a role. Fruits and veggies are already an important aspect of any nutrient-rich diet, but certain farmers market favorites have the added benefit of natural detoxing properties by aiding in digestion, promoting healthy liver function, and stimulating the body's natural detoxification process. For Spring in particular, look for asparagus, cherries, and artichokes, all of which help the body detox naturally.
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