No Space, No Equipment, No Problem: Our 20-Minute Apartment Workout

Reps: Two sets of 10.

Torch calories while toning your legs with this workout:

• Stand with feet shoulder width apart, arms at sides.
• Start by doing a regular squat and then jump up as explosively as you can when you rise up, reaching for the ceiling.
• When you land, lower your body back into the squat position to complete one rep.
• Do two sets of 10 reps.