Popsugar Fitness Workouts Total-Body Strength Workout The Shed-the-Sweater Workout March 10, 2014 by Shape View On One Page Photo 9 of 12 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 5a. Side Crunch Plié Reps: 15 Sets: 3 A: Stand with feet wider than hips (about 3 to 4 feet apart) with fingertips behind head, elbows bent out to the sides. Source: Vanessa Rogers Photography Previous Next Start Slideshow WorkoutsStrength Training
