A Postride Yoga Sequence For Indoor-Cycling Addicts

• From Warrior 1 on your second side, inhale to open your hips, arms, and chest to the left.
• Gaze past your right fingertips, keeping your front thigh parallel with the floor.
• Stay like this in Warrior 2 for five complete breaths. Then cartwheel your hands to the ground, step back to Downward Dog, and complete Warrior 2 on your other side.

Source: Louisa Larson Photography