This is traditionally done with a medicine ball, but we say now is the season to challenge your push-ups with a pumpkin.
- Start in a plank position with your hands on the top of the pumpkin and your feet wider than hip distance.
- Keeping your torso stable, bend your elbows to lower your chest toward your hands. Keep your upper arms parallel to your torso.
- Straighten your elbows and return to starting position to complete one rep. Do 10 reps in a set.