No Need to Fear Halloween; This Pumpkin Workout Will Help You Tone All Over

This is traditionally done with a medicine ball, but we say now is the season to challenge your push-ups with a pumpkin.

• Start in a plank position with your hands on the top of the pumpkin and your feet wider than hip distance.
• Keeping your torso stable, bend your elbows to lower your chest toward your hands. Keep your upper arms parallel to your torso.
• Straighten your elbows and return to starting position to complete one rep. Do 10 reps in a set.