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Burn Off Those Halloween Candy Calories With This Pumpkin Workout

Don't get weighed down by bags of Halloween candy this year; blast calories and get in the spirit with a fun and festive workout that requires one piece of equipment that you'll definitely have at home — a pumpkin! Instead of focusing on the chocolate, candy corn, and other spooky confection at your fingertips, celebrate with a workout that will tone your legs, abs, and arms. There's no need to fear Halloween anymore when you have this workout on your side.

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Double Push-Up
Goblet Squat
Side Lunge
Twisting Lunge
Overhead Triceps Extension
Pumpkin Swing
Rainbow Press
Seated Russian Twist
Sit-Up
Sumo Squat
Sit-Up to Toes
Standing Woodchop
Uneven Push-Up
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