Popsugar Fitness Running Sun Salutation For Runners The Only Yoga Sequence Runners Need to Do July 16, 2016 by Jenny Sugar View On One Page Photo 11 of 22 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 11 Side Lunge From Lifted Head to Knee, inhale to shift your weight forward, turning to the left, coming back into the Side Lunge on the right side with the palms pressed together. Previous Next Start Slideshow RunningYoga SequencesStretchesInjury Prevention