Popsugar Fitness Running Sun Salutation For Runners The Only Yoga Sequence Runners Need to Do July 16, 2016 by Jenny Sugar View On One Page Photo 14 of 22 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 14 Lifted Head to Knee From Low Crescent Lunge, exhale to shift your weight back, straightening the left leg and folding forward with both feet flexed. Previous Next Start Slideshow RunningYoga SequencesStretchesInjury Prevention