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How to Replace Greek Yogurt With a Non-Dairy Alternative in Smoothies
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Beans

If you're missing the protein in Greek yogurt, white beans add 2.5 grams per 55-calorie quarter-cup serving. And because they're flavorless, you'll have no idea you're sipping them down. This metabolism-boosting smoothie contains cannellini beans, green tea, and broccoli — just replace the Greek yogurt with soy yogurt.

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