Popsugar Fitness Fitness Tips Beginner Burpee The Total-Body Move Everyone Needs to Learn, Especially Beginners January 19, 2016 by Jenny Sugar View On One Page Photo 6 of 11 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Bend your elbows, lowering your chest to the floor to do a push-up. Previous Next Start Slideshow Fitness TipsWorkoutsStrength TrainingBodyweight ExercisesBurpees