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This box is easy to deconstruct, has whole ingredients, and lets you control what goes in your body. With apples and grapes, hard-cooked eggs, cheese, pita, and honey peanut butter spread for the apples and pita, you really get a nice variety. Skipping dairy? Don’t eat the cheese! Avoiding sugar? Don’t use the honey-PB spread. Also of note: the majority of the cholesterol (67 percent DV) content comes from the hard-cooked egg (one large egg = over 60 percent of your daily value). However, the whole box in its entirety will give you 13 grams of protein, so it'll be sure to leave you satisfied.