Popsugar Fitness Workouts Summer Workout 7-Day Get-Psyched-For-Summer Workout Plan March 29, 2016 by Jenny Sugar View On One Page Photo 8 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Day 7: Legs and Arms Get your lower body burning with this inner- and outer-thigh workout, followed by this intense power push-up circuit workout. Previous Next Start Slideshow WorkoutsCardio WorkoutsIntermediate Workouts