11 High-Protein Snack Ideas, Straight From Dietitians

Let's be honest: peanut butter makes everything taste better — especially veggies like raw celery. However, peanut butter isn't just tasty. It contains essential healthy fats, vitamins, minerals, and antioxidants like resveratrol, according to a 2016 review published in the Journal of Food Science and Technology. But that's not all. Peanut butter is high in protein, according to Agyeman. "In two tablespoons, you'll get eight grams of protein," she says. Try adding peanut butter to your favorite fruit, plain Greek yogurt, or with a slice of whole-grain bread for a tasty, high-protein snack.