10 Vegan Ingredients You Should Have in Your Pantry at All Times

Keeping a selection of wholesome, go-to grains on hand is key for whipping up nourishing grain bowls, stir-fries, curries, Mexican dishes, and salads on the fly. We dig quinoa, brown rice, polenta, and farro. For quicker prep on weeknights, you can make a big pot of grains on Sunday and eat it throughout the week. Or, freeze 3/4- to 1-cup portion sizes and pop them in the microwave when needed.