Try These 12 Yoga Poses to Relieve Gas — Fast

This is another relaxing, gas-relief pose that targets the stress that may be keeping your intestines tight. Take your time in this pose, and try to let all your tension go.

• While on your hands and knees, sit back between your heels, exhaling as you lower your belly between your knees.
• Hold for five breaths, rocking the hips from side to side.