Popsugar Fitness Workouts Yoga For Happiness Yoga Sequence For Happiness January 3, 2018 by Jenny Sugar View On One Page Photo 16 of 16 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 16 Dancer From Tree, grab onto the inside arch of your right foot. Lean forward, lifting your right leg as high as you can, extending your left arm in front of you to help you balance. Stay like this for five breaths. Previous Next Start Slideshow WorkoutsYogaYoga SequencesStress Relief