Popsugar Fitness Workouts 5-Minute Bodyweight Workout Do This Bodyweight Workout Anywhere While You're Traveling For the Holidays January 6, 2018 by Dominique Michelle Astorino View On One Page Photo 6 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Lateral Hops: 30-60 Seconds Make small jumps side to side as if you are jumping over an invisible line. Previous Next Start Slideshow WorkoutsCelebrity TrainersStrength TrainingBeginner Workouts5-Minute WorkoutsFull-Body Workouts