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8 Fitness Experts Share Their Favorite Healthy Snacks
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Jera Foster-Fell

"I always throw dried fruit in my bag, usually dried mangoes, as they're my favorite thing to eat right before I work out or teach a class. I find eating simple carbs about 20 minutes before I exercise gives my body a quick source of energy so I can perform to the best of my ability." – Jera Foster-Fell, New York City SoulCycle instructor

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