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Here's Your 5-Minute Washboard-Abs Workout From a Celeb Trainer
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Trace the 8 

  • With hands supporting your lower back, lift shoulders off the floor coming into a crunch and extend legs up to the ceiling.
  • "Draw" a figure 8 with both legs as you lower legs down, and retrace the number as you raise your legs back up; each leg is making one side of the 8.
  • This counts as one rep. Repeat 10 times.
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