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Here's Your 5-Minute Washboard-Abs Workout From a Celeb Trainer
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  • Bring knees up to tabletop position (90 degrees) and press palms of hands against thighs as hard as you can.
  • Press your spine down and pull your navel toward your spine.
  • Hold for a count of 20. Rest for five seconds, and repeat three more times.
  • Note: you have to push as hard as you can with your hands, while your thighs push back against them.
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