Popsugar Fitness Workouts Orangetheory Results The Results Speak For Themselves at Orangetheory Fitness August 31, 2019 by Brandi Kupchella View On One Page Photo 8 of 17 ADVERTISEMENT () Start Slideshow #motivationmonday for all my workout warriors! SW-271 CW-147. I workout 5-6 days a week at Orangetheory, which is HIIT with weights. I count my macros during the week and give myself a (little) break on the weekends. Find what works for you and stick to it!!! It's all about consistency! Photo credit right photo: @brettbrooner #workhardstayhumble #trainandtrainsform #picoftheday #photooftheday #weightloss #weightlossjourney #weightlifting#beforeandafter A post shared by Conner Rensch (@crensch) on Oct 10, 2016 at 9:41am PDT Share This Link Copy ← Use Arrow Keys → 8 Previous Next Start Slideshow WorkoutsCardio WorkoutsBefore And After Weight LossGroup Fitness ClassesThen And NowOrangetheory Fitness