Popsugar Fitness Workouts DOGPOUND HIIT Bodyweight Workout This Superchallenging Bodyweight Workout Will Rock Every Muscle Group June 26, 2018 by Dominique Michelle Astorino View On One Page Photo 6 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Circuit Five Three rounds of the following: Walking lunges: 12 reps per leg Squats: 20 reps Previous Next Start Slideshow WorkoutsStrength TrainingBodyweight WorkoutsThe DogpoundHIIT WorkoutsAb Exercises