Popsugar Fitness Weight Loss Tips to Lose Weight 25 Surefire Tips to Help You Lose Those Last Few Pounds June 21, 2018 by Emily Abbate View On One Page Photo 14 of 25 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 14 Hit a Kettlebell Workout Ready to get swinging? The average person burns 400 calories doing a 20-minute kettlebell workout. Previous Next Start Slideshow Weight LossWeight Loss TipsDiet TipsMetabolism