Popsugar Fitness Weight Loss Tips to Lose Weight 25 Surefire Tips to Help You Lose Those Last Few Pounds June 21, 2018 by Emily Abbate View On One Page Photo 22 of 25 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 22 Climb More Stairs Boost your heart health and drop pounds by hitting short, intense bursts of stairs, according to a McMaster University study. Previous Next Start Slideshow Weight LossWeight Loss TipsDiet TipsMetabolism