Popsugar Fitness Weight Loss Tips to Lose Weight 25 Surefire Tips to Help You Lose Those Last Few Pounds June 21, 2018 by Emily Abbate View On One Page Photo 8 of 25 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Chew Slowly Take a chill pill, will ya? Slowing down when you eat your food can lead to less calorie intake overall, according to a University of Rhode Island study. Previous Next Start Slideshow Weight LossWeight Loss TipsDiet TipsMetabolism