Popsugar Fitness Workouts CrossFit Workouts For Women Get Strong, Build Your Butt, and Chisel Your Core With These CrossFit Workouts December 7, 2017 by Jenny Sugar View On One Page Photo 11 of 17 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 11 This 10-Minute Workout With Just 2 Moves Grab a jump rope and a set of dumbbells and try this heart-pumping, thigh-burning, shoulder-sculpting up-ladder workout. Previous Next Start Slideshow WorkoutsCrossFitIntermediate Workouts