Popsugar Fitness Workouts 10-Minute Workout Videos For 1 Week I Did This 10-Minute Habit Every Day For 1 Week to Burn an Extra 400 Calories June 23, 2018 by Jenny Sugar View On One Page Photo 6 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Day 6: Butt Workout Wow, I was not prepared for how much my butt would burn during this 10-minute workout. Lots of squats and pulsing! I loved it. Previous Next Start Slideshow WorkoutsPersonal EssayFitness Motivation