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I Did This 10-Minute Habit Every Day For 1 Week to Burn an Extra 400 Calories

10-Minute Workout Videos For 1 Week

I Did This 10-Minute Habit Every Day For 1 Week to Burn an Extra 400 Calories

June 23, 2018 by Jenny Sugar

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Day 7: Jumping Workout

I loved that I didn't need any equipment for this 10-minute jumping workout. It was fast-paced, involving lots of hops and — my personal favorite — burpees! I was having so much fun that I wished it was longer!

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