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If Getting Fit Is Your New Year's Resolution, Here's the 12-Month Plan You Need

How to Be Fit

If Getting Fit Is Your New Year's Resolution, Here's the 12-Month Plan You Need

January 4, 2018 by Jenny Sugar

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August Challenge: Sign Up For a Race (or Make a Similar Goal)

This month, get inspired by creating a goal that you can work toward. Sign up for a 5K or 10K race, commit to building up to 100 burpees or squats, or challenge yourself to do a handstand. Print out a plan or write one down so at the end of the month, you can give yourself a high-five for your accomplishment.

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How to Be Fit

If Getting Fit Is Your New Year's Resolution, Here's the 12-Month Plan You Need

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